Rush, Rush , Rush, Hustle and Bustle! This Time of year is notorious for stress and pressure. On top of the regular expectations come a boat load more, baking, cooking, parties, engagements, deadlines, shopping, decorating, when does it end!
The sad thing is we get so busy and stressed we forget, or simply become impervious, to the joy of the season. Let’s get back to the root of it. Spending quality time with those who matter most. So….Make a list of the people who mean the most, book them in first, make a list of the absolutely most important things you feel would bring the most Joy to your heart and those of your spouse and children, then say “No” to everything else. Notice I didn’t say make a list of things you “Have” to or “Should ” do? There are no should’s or have to, except for the ones you put on yourself. This is going to be an all new experience for you! One where you give yourself permission to just “BE”! Live in the moment, squeeze out joy of every moment. If you are not, you are not “Doing ” the Holidays right.
So if you enjoy baking, do it , if you don’t , don’t do it. If you enjoy baking with the kids but not the 300 squares and cookies you felt you had to so last year just do the baking with the kids. Take back your power, take back your joy for the season. Christmas cards are another one, some people think they “Should” do them, others have given up long ago. Do you enjoy the process? Is it a time you enjoy reconnecting with loved ones, if so then Go Nuts! If you see it as a dreaded task staring at you from your desk, LOSE IT! Maybe you’re just too busy but you like the idea of keeping in touch! Type out a letter on your computer and customize it for each individual with the basics covered for each person, print it off and send it in the New Year instead! Who says it has to be sent by Dec 25th?
Live your life on your terms! What keeps us in distress is doing things we feel obligated to do. think of all the glorious quality time you would have with your closest loved ones if you cut out the fat from your Holiday experience. You don’t have to single handedly execute the essential Holiday events for everyone. It’s your Holiday too! You’re Children and your spirit will thank you and you will finally have the pleasant Holiday memories all those old black and white movies tell us about!!
This is ME giving YOU permission to Truly and Authentically Enjoy the Holiday season ON YOUR TERMS! For more empowering strategies I encourage you to come visit me @ HHDS for a Holistic Health and Wellness, Life Coaching Session!
Happy Holiday Anticipation!
Erin Kiers, Owner
2014 CHRISTMAS HOLIDAY PROMOTIONS
Purchase $100 in Gift Certificates and Receive a $25 Gift Certificate to keep or give away for FREE!!
Tons of amazing “Treat Yourself” Products
Hair, Skin, Holistic, Crystals, Books, Jewelry
Gift Ideas starting at just $20!!!
Give the Gift of “Yummy Fingertips to tootsies”
For a Spa Manicure and Pedicure!
Give the gift of Ultimate indulgence
Reiki Infused Holistic Facial and Half Hour Massage
Give the Gift of Brightening up your Crowning Glory
For a Partial Hilight and Hair Cut
(With Jes or Jenna)
We look forward to celebrating this wonderful season with you!
Have a ‘Green’ Christmas!
Tips Tuesday – Celebrate YOU!
Celebrating YOU is not only FUN it’s NECESSARY!
Here are some beautiful examples of how some of our guests Celebrated themselves this past weekend at our Glamour Shoot with Suzanne Leakey Photography, when we Soft Launched our new Canadian Made GlowFit Mineral Make up! Casual, Professional, Headshots and Christmas Gifts! Who wouldn’t want a Professional Hair, Make Up and Photographer Shoot to show off your best you! So whether it’s a Christmas Party, Family Event or just to pamper you for the good girl or boy you’ve been this year, book now while appointments are still available for You’re Best You for the Holidays! Hope everyone had as much fun as we did, Celebrating YOU!
November and December Promo: Buy $100 worth of Gift Certificates and receive a Free $25 Gift Certificate!
AND Our Annual Loyalty Club Starts NOW! PreBook for Jan, Feb and March and receive 10% of all prebooked services and all retail purchased during the prebooked apt!
I don’t know about you, but, the ever mounting awareness of over consumerism and the UN’s latest report on how we can turn this ‘Freight Train’ of Eco Disaster around within a century if we are diligent, brings me to a simple conclusion for this Holiday. Preserve what means most to you! Memories, Family, Living in the moment and the reason for the season. I have had guests come in offering what their traditions have been or have evolved into. I loved the stories of awareness where as they recognize what abundance they enjoy in their own life they generously share with others by donating to local or international causes! I personally LOVE the idea of giving a family member an ‘Ass’ for the Holidays to a needy village in another country. How funny would that be to say I go an ‘Ass’ for Christmas! But as the giggles subside the feeling of overwhelming gratitude for having so much and being able to give so much to others would leave you glowing far beyond the 12 days of Christmas! As a sister of a unbelievably talented photographer, I see the value
However there are those that would argue that it is nice to show love and gratitude to those you’re closest too as well! This is why we have offer you the opportunity to give the gift perfect for everyone! For those who have everything, or have forgotten how much they have, something that is never the wrong size, shape or colour.
A framed picture of their dearest loved ones! As a sister of a unbelievably talented photographer, I see the value beyond words of reflecting on the milestones and memories captured in a simple framed memento!
This Saturday Nov 15th from 8:30 to 2:30
We are offering you the opportunity to capture your memory! Whether an updated Headshot is needed or you wish to capture the generational span of Grandmother, Mother and Daughter a Beautiful bonding opportunity awaits you and the opportunity to capture the fun day within the posterity of film!
For only $70, ($35 for kids)
You Receive A wash, BlowDry, Style, Mineral Makeup Application and a 20 minute photo shoot and as an added gift a FREE 8×10 Photograph to keep or gift away for the Holidays!
We have limited space so call asap to reserve your Glamour Shot Session!
Hybrid Hair and Detox Spa
Suzanne Leaky Photography
It’s getting to be that time of year! Holiday Season Approaches and If you are already in a state over your eating habits, you will find yourself slipping into a worry over how the Holidays will leave you in the New Year?! Will you have to top the list of resolutions with losing weight or eating better? Or will you simply continue on as you are?
If you are like thousands of others, your routine will be that of over indulgence believing “Next Year” is the year you will lose the weight or lose the habits of poor eating. No matter what size you are, I have seen Skinny Minny’s who eat very poorly and those with more insulation with wonderful eating habits, Hypnosis for Weight Loss is a great option! Brenda Schrader offers extensive experience into the benefits of Healing through Hypnosis. Although the name of the class implies a ‘weight loss’ theme, it really is for simply having better eating habits. In this incredible session, she will relax you deeply and speak to your sub conscious mind! Encouraging you to making better choices and paying attention to your body when it is satiated.
What better way to go into the Holidays then with self Empowerment and Self Control! Enjoy the Holidays without the worry, fear or stress of how you will handle your celebrations, simply enjoy yourself and allow the healing influence of hypnosis remove the shadow of concern over a happy holiday season!
Our LAST Hypnosis for weight loss is scheduled for this weekend, Sat Nov 8th From 12-2:30, just bring your comfy’s and some water! A $10 Deposit is required, please arrange the payment before class date, the total cost is $70 plus hst. Future refresher Hypnosis for this class is only $30 if you would like to.
I have experienced this amazing class and I truly see results!
Call in to Reserve a seat, only 6 seats in total to keep things intimate!