Tag Archives: Eco Skin Care

Archive Tips Tuesday September

Tips Tuesday – S0 Much to Celebrate! Join Us For The Following Free Events and Promos!

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S0 Much to Celebrate! Join Us For The Following Free Events and Promos!

October is upon us and with it brings several amazing events to celebrate, what better time of year to do so and be grateful then Thanks Giving!

I have been motivated to show gratitude for so many things I wish to share with you.

I get to celebrate 40 years of an amazing healthy life, wonderful friends and supportive family,

Being Nominated for Oktoberfest Rogers Woman of the Year Event

6 years of successfully running Hybrid Hair and Detox Spa

AND

Celebrating the launching of my new business the Institute For Harmonious Living

So to celebrate my 40th I would like to to offer 40% off a hair and skin combined service to anyone celebrating their 40th the month of October!

I would like to invite you to a celebratory make up party on Friday October 16th, enjoy a FREE Mineral Make Up Application, complimentary snacks and refreshments.  Please RSVP for a space!

AND

To celebrate the nomination I would like to extend a 10% discount for anyone who has Oktoberfest tickets!  Bring in your Ticket and receive 10% off the service you have booked for that day, (Discount can only be applied once).

AND

In celebrating the opening of IHL and reaching the milestone of 40 years on this amazing planet I recognize that not EVERYONE is as excited as I am to enjoy such an amazing life event so I would like to offer 40% off a Holistic Life Coach session for anyone searching for guidance and balance in their lives.

So for this Tips Tuesday celebrating a month of Gratitude on reflection of this Thanks Giving Holiday Season, I encourage you too to celebrate your life, your successes and all that you have that many all over the world can only wish they could enjoy.  Showing Gratitude is the fastest way to raise your personal vibration, cure depression and put everything into perspective.

So,

Happy Thanks Giving

Happy Oktoberfest

and

Happy Birthday to anyone else celebrating their bday this month, come celebrate with us!

xo

Erin

ERIN8X10EDITED

1975

Tips Tuesday – Fall Prep for Mind, Body and Spirit!

Tips Tuesday – Fall Prep for Mind, Body and Spirit!

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Hair

The season hair is unstructured, and undefined with loads of waves while utilizing the summers lightened hues but with the integration of some depth at the roots and mid shaft.  Ombres are still a strong colour go to, but with toned down approaches’ that reminisce of fall tones and hues.

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Skin

Skin always shows its best after lots of water drinking and a good nights sleep!  But continue that maintenance with awareness to your skin care is essential!  Remember that you are heading into a dry over heated indoor season, so upping the hydration in your moisturizer is very important.  Also good to note is to avoid the overly pruned eyebrows, that’s right softer more natural brows are in.  Softer more natural everything is in!  The make up trending for fall is looking like natural watercolour paintings rather then typical bold colours and heavy liners we are used to this time of year.  So enjoy your berry stained lips and soft less defined eyes, softer is in, and letting your perfectly hydrated skin glow, especially with our Facial Fridays with 20% off facials every Friday and FitGlow Makeup our Canadian made Mineral Make up line of choice!

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Spirit

Some people find themselves in over whelm with the lighthearted summer vacay months over, it’s time to hit the books/deadlines/overtime, not to mention the kids in all their activities there’s hardly time left to sleep let alone squeeze in that yoga class.  As daunting as it seems to organize yet one more thing, bare with me now.  Set a timeline for your day so that your down time, exercise and self care take equal president along with all those things you must achieve for others.  Find time to ‘hit’ books that stimulate your spiritual growth, and warm your heart on those cool fall evenings, and do NOT skimp on healthy eating or proper sleep just to meet the needs of others.  You are actually more productive when you are well rested and your energy is high, so NEVER compromise the need to feed your spirit, it allows you to be the super wo/man that you know you can be!

Tips Tuesday – New! Exciting new services and service providers to try!!

Tips Tuesday – New!  Exciting new services and service providers to try!!

As you already know we are ALWAYS on the hunt for great new ‘Green’ Family members and services, so without further adieux allow me to unveil for you some great news!!

Kim Fischer is joining our EcoFamily offering Safer skin, nail and holistic services for you and your family!  Kim has a soothing presence and is passionate about joining a space committed to healthier products and services.  A little secret, she might even be able to expand our Ultimate Green Menu, which I am totally pumped about!  Want to be the first to meet Kim?  Her first day is the 23rd of Sept and she works 10-8, yup that’s Weds Wax Day too so book in now while there are still appts available!

Nyssa McDonald's Photo

Nyssa McDonald

Nyssa McDonald Is a Certified Holistic Energy Practitioner and owner of Resonating Energies, she is offering Reiki, Chakra Balancing, Crystal Healing, Sound Healing and Meridian Technologies every Wednesday from 10-8.  All of the listed services are defined on the Page of Holistic Definitions on our site.  We welcome Nyssa and I personally am VERY excited to expand our Crystal Healing Treatments!

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Morgan Minnick is currently enrolled in Gina’s School for Hairstyling and has joined us as an apprentice!  For some of you her face will be quite familiar as she is my daughter and has worked as a part timer for a few years now.  She has also been the face representing a lot of our marketing material!  Now she will find herself on the OTHER SIDE of the camera LOL,.  Morgan’s prices are reflective of the apprenticeship price point, and she will be assisting Jenna and I with Colour applications, treatments, blow-dries etc, as well as growing her own clientele!  Morgan has attained her Reiki Level 1 and Lash extensions, and is looking forward to becoming licenced as a stylist and expanding her Holistic Treatment Repertoire!

We have possibly Two more stylists joining us very soon, I’m pumped to introduce them, so you will have to watch here for the update coming soon!

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Launching the NAKED MANICURE!

Repair tired nails, damaged nails or dry brittle nails, enjoy an Anti-Aging Spa Manicure or Pedicure and watch as your hands and nails return to a natural, supple, youthful look!  Ask for Elena or Kim to book your Manicure or add to any other service.

Cynthia is now offering Lymphatic Detox Sessions for an introductory offer of $45 for a minimum one hour session.  This addresses issue with fighting tough infections, bloating or gassiness, joint and muscle pain, constipation, diarrhea, rashes, itchy skin ,swollen  glands, or simply feeling sluggish!

Starting October 2015 we will be offering Sylin’ Saturdays! This will include Wash and Blow Dry with our Apprentice’s for just $20 for short hair and $30 for long hair (Past Shoulders) Straightening or curling included (Event hair like updos adtnl charge)

More New Info coming soon!

Tips Tuesday – How to pick the right Life Coach, Counselor or Energy Practitioner!

On My Institute For Harmonious Living Web Page a recently Posted the Following:

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How do You Know if You Have The Right Life Coach or Counselor?

It occurred to me that many people out there may be experiencing what I had experienced before I decided to become a certified Holistic Life Coach.  I had reached out for help while a teenager, an adult for marital  and again after for singular support to traditional counseling.  Each time I ended my sessions without finding resolution in my issues inside or out.  I realized that many people have become disillusioned with all forms of counselling and many forms of psychiatry because the conflicts that motivated them to reach out for help to resolve never seemed to improve through many expensive sessions with these professionals.  Now let me be very clear, I am not here bashing counselors or psychiatrists etc, I am suggesting that there are others out there, like me, that found this approach simply didn’t work for them.  If like me you have lost faith in counselling and coaching I offer you a list to help clarify how you know if either the specific practice or professional is not for you and that maybe it is time to try a new approach or practitioner.

When your sessions are NOT effective. 

  •  You feel worst after leaving then when you came in for the session
  •  You still point a finger at everyone or that one other person outside of you
  •  The issue you came in to deal with is persisting, and in some cases getting worst
  •  You find yourself becoming more depressed as you feel that there is simply no hope to resolve the issue
  •  You feel hopeless, helpless, powerless and this does not improve with multiple sessions
  •  You find yourself searching for skills and tools to improve your situation and in turn your life and you feel as though you have not learned any constructive approaches to improve anything
  •  You simply stop going because you don’t feel like it is helping and that you might even get more support from talking to a friend and save more money

Signs That you have the Right Coach/Counselor

  •   You feel better after a session then when you came in
  •   You recognize your role in everything you have created in your life the good and the bad
  •   This issue(s) you came to sessions to resolve are improving steadily with each visit
  •  You find yourself feeling more and more condfident and happy seeing improvments over time
  •  You feel empowered stronger and more capable after each visit
  •  You have learned many skills and tools you can utilize in your every day life to help you in anything that comes your way
  •  You achieve so much with your Coach/Counselor that you begin setting goals and attaining them in ways you never thought possible.  Many people who begin seeing the ‘Right’ coaches for assistance with blocks and issues in their lives, once cleared, begin utilizing the expertise of these professionals to set, and achieve goals they never thought they could.  As your needs change the role of the Coach changes too.

I hope this clarifies the difference between effective Coaching/Counseling and ineffective.  If you show ANY of the signs listed in the first list ask around, there is someone out there that can personally recommend a Coach perfect for you.

Amazingly many people with seemingly insurmountable blocks and challenges become the BEST Coaches and Counselors, Why?  Because the empathy and understanding you receive from these experienced individuals comes from first hand experiences with life altering pain and trauma, while proving life beyond the pain can not only exist but be happier and more free from toil and pain then some people who seemingly have had very little if any hurdles to over come.  When encouraged and motivated by someone that has been through these challenges and have come out the other side stronger then ever, it inspires you to over come your own.  It makes you feel safe and capable.  We recognize our own strength when we see someone achieve their goals we have a knowing that we too have that power within us to achieve our own.  If you are one of these lvely people who wishes to follow a calling to help other heal, I would LOVE to assist you on your path.  Email me at info@instituteforharmoniousliving.com and I would be more the happy to start you on your path to complete freedom from drama and enjoying fulfilled purpose.  Check out this site under workshops and classes for more info on this course year 1 and year two options, Holistic Life Coaching and Energy Psychology Certification Programs. **for more info go to https://instituteforharmoniousliving.wordpress.com/

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I got thinking about it and I realized that many people entering HHDS have similar problems choosing an Energy or Holistic Practitioner.

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So let me list a few things that should alert you to either change the energy treatment or energy practitioner:

  • The issues you have come in to address have not improved
  • The Practitioner keeps referring to themselves as ‘Your Healer’ or makes you feel that you do not have any power in your own healing that only ‘They’ can help you
  • You feel very drained after each session (Some people feel very tired or relaxed after a session, this is different from feeling like your energy is drained)
  • You feel negative after a sessions
  • You feel apprehensive before going in even after a visit or two (Sometimes we feel apprehensive before trying something new, this is different)
  • Your energy practitioner discourages you from trying other modalities with other practitioners
  • Your energy Practitioner starts to cross boundaries making you feel uncomfortable either physically, emotionally or spiritually

Signs that you are enjoying the right energy treatments and practitioner:

  • The issues you have come to address are improving
  • The practitioner reminds you that you are in the drivers seat, they are simply there to help and offer healing energy, that the energy has it’s own intelligence and it already knows what to do.  They remind you that they are simply a conduit for the energy and the body, once clear of blockages heals itself.  They even suggest trying more modalities and other practitioners because that is what is best for you.
  • You feel VERY relaxed, calm, peaceful, emotional, tired (in a good relaxed way, and feel energized after a good nap while the body readjusts to the new healthy energy)
  • You feel excited about future appointments as you see improvement in your health and mental clarity, you leave feeling positive
  • You feel safe and at ease during your sessions knowing your energy practitioner respects your boundaries

**It is very important that you stay in the drivers seat regarding your mind, body and spirit growth and health.  You must be your own advocate always, regardless of whether you are with a traditional family physician or energy or holistic practitioner. If you have concerns make yourself be heard, if they are not listening, find someone new who will respect you and your concerns..

mental health week #1

Tips Tuesday – WARNING: THIS POST MAY CONTAIN SIDE AFFECTS!

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Wow my family and I have been watching shows on American channels the last couple days and I guess the sun going down earlier has caused us to snuggle more on the coach at night under a blanket or maybe better movies on?! Either way strangely enough we began to realize every commercial was about a new medication.  You name it, Headache Meds, Thyroid Meds, Arthritis Meds, you name it we heard it!  It became a joke, we usually turn the commercials down , but we actually started turning it up to hear the 10 mins long side affects lists after they announced the medication!!!  We couldn’t help but laugh and gafaw in shock at the listed illnesses these medications listed, usually far worst then the malady that the medication was to be used to treat!

How did we get to a place of handing our power away?  How did we get to a point where we trusted so deeply in the medical industry and government to regulate our treatment, our medications, our food and our environment?  Now we are suffering worst side affects from our meds and have even heard of celebrities dying of side affects or unwittingly combining drugs that should not be mixed.  (Many more die however we don’t her of them because they aren’t celebrities).  Did you know that one of the side affects of Depression Medication is Suicidal thoughts and tendencies?  Don’t get me wrong, I am NOT bashing Dr.’s or the medical industry.  I’m trying to open our eyes.  I have used Birth Control that sent my hormones wild, and Depression Medication got me through a tough time, however at what cost?

Now that I am aware of other options, healthier options with NO SIDE AFFECTS I have not been sick, I have maintained good health and in the first sign of ‘Imbalance’ or ‘Dis-Ease’ I deal with it energetically.  And I am learning about more new amazing treatments all the time!

In a recent article sent to me was an alert to the fact that our Ontario Health Minister is in the process of attempting to shut down all Holistic Practices.  This effort is backed by a group of Psychologists.  Now I urge you to look into this and if you feel your rights are being violated in your freedom to choose the treatment you want, feel free to sign the petition against it.  I ask you, why would this not have been made public and why are Holistic Practitioners being targeted?

HHHMMMMM????

Any answers?  Here is my theory.  There is more money in Medications, Labels, and institutionalizing people then there is in empowering and healing people.  You see once someone is empowered with that realization that they have all they need within them to heal and are guided by a Holistic Practitioner, they shouldn’t need such aggressive meds and treatment.  Here-in Lies the problem.  Economics.  We are making money off people being sick.

As I’m sure you know I could go on forever, but  encourage you to also read a book called ‘This Changes Everything’, which is an eye opener to economics tied to the demise of our planet.  We are all connected as I have mentioned before, your money talks, use it wisely, pick greener products, GMO free food and use the Holistic options available to you and your family to take back the power of your health and wellness.

We enjoyed Kerstin Kramer’s talk last week regarding healthy Holistic Treatment options , not only at HHDS but in our community, and participated in a great Health and Wellness Show @ the Kitchener City hall called ‘Growing Up Healthy’.  These were both free to our community!  Utilize this!  If you are around this weekend or are enjoying the KOI MUSIC FESTIVAL, pop in to Kitchener City hall from 11-3 for the Holistic Fair Courteousy of Steph VanDeVen, a good friend of mine, who is trying to spread the word for local Holistic options.  Check it out, your health will blossom!

Feel free to check out future classes and workshops available to you through HHDS and don’t forget ‘Therapy Thursdays’ Every Thursday receive 20% off all Holistic Services here!

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Workshops and Classes! UPDATED!

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Before I show the Workshop List I HAVE to tell you about my combination treatment with Kerstin Kramer!  Our latest addition to our Green Family and our Collaborative Consciousness partner!  Kerstin had me lay on her Electromagnetic mat and applied Therapeutic Touch and Reiki at the same time.  Al the while explaining what the Mat did, as I was already familiar with Reiki and Therapeutic touch.

The Electromagnetic Mat is FDA Approved for Bone repair and growth!  WOW so as she went on to tell me about the healing properties of this mat I felt the energy of the reiki/TTT and I had a separate sensation of a numbing in areas of stress or damage, Like my arms and shoulders from working as a stylist, the ball of my foot that I had been told was early onset of arthritis OR a bunion, my stomach had been upset when I got to work and was becoming soothed.  I felt generally AWESOME!  It was so exciting to learn about this amazing tool!  It regenerates Cells in a minimum of 8 mins and it lasts 8 hours!  This has a huge ‘ReBooting’ affect to your system!  The affects of Cell Phones, Computers, and Microwaves all have a Cell Scrambling affect and can decrease Bone density too!  So for old injuries, Osteoporosis, and all over Cell health this mat ROCKS!

Thank you Kerstin for introducing it to us and offering it to our guests EVER THERAPY THURSDAY @ 20% off!  Call for an appointment I highly recommend it, and it can be booked while your hair colour processes or just a tack on to any other service including energy treatments to maximize your health with minimal time restraints!  Look for Kerstin’s Electromagnetic Information Workshop October 9 6-7.  Please call to RSVP!

HHDS 2014 Workshops and Classes

**THE FOLLOWING CLASSES ARE LIMITED SEATING reserving a seat is necessary :

Sept. 20th for: INTUITIVE GUIDANCE:

When I do energy work on a client, I can tell if they’ve broke their nose in the past, I can tell if they grind their teeth, I can tell if they have a sore knee that day plus so much more.  Learning how to read energy is SO important.  Besides understanding illness in your family, you can use energy to pick up health or unresolved issues for your family or yourself.  2 1/2 hours of “hands on” exercises.  I will teach you how to see auras on each other and plants, you’ll learn how to “heal” someone else’s pain, just to mention a few insights you’ll receive.  This workshop is a lot of fun, the energy in the class is always high.  Great for nurses or medical/care profession.

2 1/2 hours  –  $40.00 per person (plus HST)    *****ONLY ONE SEAT LEFT!!!!

(This is one of my favourite workshops, I had to extend it to 2 1/2 hours because the feedback was they wanted more exercises.)

1:00  –  3:30

 

Brenda Schrader-Sanders Hi Reiki Master/Consulting Hypnotist New Beginnings NEWYOU.com REG. w/International Center for Reiki Training REG. w/National Guild of Hypnotists

 Sept. 25th for: GROUP HYPNOSIS FOR WEIGHT LOSS

First each person is tested for hypnosis as a client.  Using Reiki, Silva Method and Hypnosis see what one client had to say.

“Wow, I’m really impressed.  I have more energy and my food choices, even when I’m hungry, have been better.  I’ve been going to bed earlier and getting more sleep too.  What have you done with lazy A—?  Oh ya, I’ve lost a few pounds too!”  This was 1 week after her session.

2 1/2 hours  –  $70.00 per person (plus HST)                 ****ONLY 2 SEATS LEFT!

9:30 –  11:30

 

Brenda Schrader-Sanders Hi Reiki Master/Consulting Hypnotist New Beginnings NEWYOU.com REG. w/International Center for Reiki Training REG. w/National Guild of Hypnotists

October 9 6-7 Electromagnetic Therapy Info Session:

Learn how this Treatment boasts the benefits of Less pain, better sleep, improved sports, more energy, and is FDA approved to improve your health. Electromagnetic Therapy has been shown to restore the electrical potential of a cell, thereby stimulating the bodies’ natural healing ability.

“If the electrical imbalance is corrected, the disease does not manifest” ~ Harold Saxton Burr, Professor of Anatomy at Yale University School of Medicine~

Offered by Kerstin Kramer

Therapeutic Touch Practitioner

Reiki Practitioner

Electromagnetic Therapist

Nutritional Imbalance Analyst

www,naturalhealthtouch.com

GROUP HYPNOSIS – TRANSFORMING YOUR LIFE October 18th 12:00-2:30

Being in a meditative state, I’ll be talking to your subconscious mind regarding self-confidence, relationships (including addictions), money issues, health/weight and happiness.  This is an extremely powerful class with life changing benefits.  For best results, it is important that you do the 5 minutes a day exercise for 21 days.

2 1/2 hours  –  $70.00 per person (plus HST) 

Brenda Schrader-Sanders Hi Reiki Master/Consulting Hypnotist New Beginnings NEWYOU.com REG. w/International Center for Reiki Training REG. w/National Guild of Hypnotists

 

Oct. 25th for: INTRO TO FENG SHUI

You’ll learn the 9  Feng Shui areas of the Ba-Gua and the cures to improve these areas.

1)  Fame/reputation

2)  Marriage/love relationships

3)  Children/creativity

4)  Helpful people/travel

5)  Career/life path

6)  Knowledge/wisdom

7)  Family

8)  Wealth/prosperity

9)  Health

You’ll learn the importance of lights, sounds, colours at tools.  Also, the use of the 5 Elements (Wood, Fire, Earth, Metal and Water)

3 hours  –  $45.00 per person (plus HST)

1:00  –  4:00

 

Brenda Schrader-Sanders Hi Reiki Master/Consulting Hypnotist New Beginnings NEWYOU.com REG. w/International Center for Reiki Training REG. w/National Guild of Hypnotists

 Nov. 8th for: GROUP HYPNOSIS FOR WEIGHT LOSS

First each person is tested for hypnosis as a client.  Using Reiki, Silva Method and Hypnosis see what one client had to say.

“Wow, I’m really impressed.  I have more energy and my food choices, even when I’m hungry, have been better.  I’ve been going to bed earlier and getting more sleep too.  What have you done with lazy A—?  Oh ya, I’ve lost a few pounds too!”  This was 1 week after her session.

2 1/2 hours  –  $70.00 per person (plus HST)

1:00 –  3:30

 

Brenda Schrader-Sanders Hi Reiki Master/Consulting Hypnotist New Beginnings NEWYOU.com REG. w/International Center for Reiki Training REG. w/National Guild of Hypnotists

 FUTURE CLASSES YET TO BE SET ARE THE FOLLOWING, PLUS MANY, MANY MORE!! KEEP POSTED ON FACEBOOK OR CHECK HERE ON OUR SITE FOR MORE INFO!!

Some topics include:

Women’s Health Class

Healthy Children

Intro to Oils

Essential Oils for Bellies, Birth and Babies

Teen Tools for stress and anxiety

Anxiety, Sleep and Depression

Healthy Weight Loss

Energy 101 Self Care Class

Make Over Your Medicine Cabinet

The Writing On Your Wall

Ayurveda Products indulgence  ‘Rituals’

Tips Tuesday- Listen to your body

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Well we seem to take note if a big old white head pops up out of no where in the middle of our face, or if we are having a bad hair day and split ends or gray roots are peaking out menacingly, so why is it we don’t pay attention to the nagging pain in our back, knee, stomach, elbow, tooth?  Why do we take our health for granted?  For some we have been healthy for so long we think it will go away.  Some others think, ‘well if it doesn’t go away or gets worst I will see a Dr.’  Maybe that stems from having health care so easily at our finger tips.  But sadly we use up the health care money on little silly thing we could resolve ourselves or prevent with more self care when other people with more serious ailments need the attention of the Dr. more.

Here’s the thing.  We can Heal our body far more affectively then we think.  We give our health healing power away.  We assume the Dr’s know better then us.  We wait too long to address these ailments ourselves then when things get worst we wait too long to see the Dr. before we even try any kind of treatment certainly never self care tried first.  We assume we are supposed to get sick\old as time goes by.  We age before our time because we are not practicing any Prevented Self Care Medicine.  Think about what you do.  Do you eat organic?  Exercise every day for 30 mins?  Meditate?  Exercise our minds in a learning manner potential?  Do we listen to our bodies even when they whisper as a twinge or pang, to provide it the stretching, massaging, energy healing it needs?  Do you rest your body enough?  Go to bed on time?

We complain about the imperfect Health Care we are so lucky to have in comparison to other countries and yet we refuse to claim responsibility for our own health.

IT”S TIME

It’s Time to reclaim Responsibility for our own health.  Start today any way you can.  If your Self care is 0 or in the Minus in scale of 1-10 Start with something simple.  Get walking outside, then step it up every week till you are at Ten!  I guarantee you no investment you put into your self care will ever come up with a loss!  Each step you take towards self care empowerment will reward you with many more years of mental and physical health.  I used to think people had to deteriorate either mentally or physically as they aged.  Either Alzheimer or something of the like or physically and lose use of their legs or joint replacement.  I realize now that my future is in my hands TODAY.

HOW WOULD YOU LIKE YOUR RETIRMENT TO LOOK LIKE?  I know for one thing, I want to make it to retirement!  And then I want to be mentally, physically and spiritually ready to enjoy every second of it!  I am starting with waking up every morning at 6am to work out for 30 mins, then meditating for 5-10 mins and making my lunches each day, what will you do?

Start with the help of workshops and classes on Self Care @ HHDS and check out Therapy Thursdays, 20% off All Holistic Services to enhance your Mind Body and Spirit Health and Welbeing.

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Therapy Thursdays!! Starting September, 2014

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Why Therapy Thursdays you ask?  BECAUSE YOU/WE NEED IT!  As a stylist for more then 20 years I have heard years worth of stress stories, pain stories, health worry stories, doomed Relationship worries, you name it I’ve heard it.  After opening HHDS I realized that in order to help people connect more to our planet they had to become more connected to themselves.  As everything is connected the state of the planet reflects the malnourished state of ourselves.  So where do we start?  How do we find our passion, our purpose, our balance, joy, tranquility and peace?  Not so hard actually!  Instead of going through the motions, like a robot keeping up with the bills and the Jones’, stop! Stop saying yes to every request, stop running yourself ragged, stop spending time and money on everything/one else.  One thing I have noticed is that when we are healthy,  provided for and have our needs relatively met, we really don’t see it or appreciate it.  When we are going through every day like a robot we can’t and don’t see value in nurturing or nourishing our minds bodies and spirits.  When we are sick, truly, seriously sick, we remember how our minds bodies and spirits carried us through so much and we lament those days of health and energy.  We regret not spending the time and money on our own health when illness provides clarity of what is truly important.  How heart wrenching it is to watch this internal angst.  Why didn’t we live more in the moment, why didn’t we spend more time with the people that mattered most doing the things that meant the most?  Why didn’t we prioritize our health mind body and spirit?

This is why we created Therapy Thursdays!  I am SO PROUD to be able to offer you the diversity of services we now provide!  We are all so grateful to be able to share with you the experiences that your Mind Body and Spirit CRAVES!  I am very excited to share our space now with local energy practitioners that share our view of the planet and our cultural state.  May I introduce to you Kerstin Kramer and Brenda Schrader, joining our Collaborative Consciousness at Hybrid Hair and Detox Spa!

Kerstin Kramer: With HHDS now EVERY Therapy Thursday!

http://www.NaturalHealthTouch.com
+1 (519) 886-8624
Reiki ~ Therapeutic Touch ~ Electromagnetic Therapy

Practicing since 2007

– Recognized Therapeutic Touch Practitioner (Level I, II, III)
– Reiki Master (Level I, II, III, Master)
– Certified Lifestyle Consultant (Pulsed Electromagnetic Therapy)
– BodyTalk Access Technician
 – Various other courses pertaining to health & wellness
– Focusing on pain & stress relief using holistic methods
– Passionate about helping people find their own unique healing path
Kerstin is offering our next Workshop next Therapy Thursday, September 11 from 6-7 ‘Heal Your Body’ is a FREE workshop helping to guide you on your path to a more vibrant and balanced life!  Check out our list of classes on our site, facebook or call for more info!  Seats are limited so lease call to reserve a seat!

Brenda Schrader-Sanders: Joining us for Workshops and classes on Saturdays and Mondays

Hi Reiki Master/Consulting Hypnotist
New Beginnings NEW YOU.com (519-886-8624)
REG. w/International Center for Reiki Training
REG. w/National Guild of Hypnotists

Brenda is offering you one of our next classes, ‘Hypnosis for weight loss’ at a special HHDS rate of $70 REG> $125!!  This amazing workshop is geared to provide you with the focus and drive to achieve your healthiest body goals!  No matter whether it’s 10lbs or 100lbs, this class will amaze you and provide the motivation while helping to remove blocks that are keeping you stuck.  These classes are smaller and intimate to maximize the impact of this special service.  Call to reserve a seat and see future classes provided by Brenda on our site and facebook!

The Following Services are available at 20% off EVERY Therapy Thursday!

Reflexology

Reiki

Shamballa

Celtic Reiki

Aroma Touch Therapy

Electromagnetic Therapy

Touch Therapy

Holistic Life Coaching

Namaste Facial

Relaxation Massage

Hot Stone Massage

Just like our Wednesday Wax day and our Facial Fridays, we do recommend pre booking if possible as space is limited based on individual practitioners and the discount days are quite popular!

We are so happy to offer you this opportunity to prioritize your Mind Body and Spirit health!  Don’t’ put it off any longer!

 

xo

HHDS Green Family

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Tips Tuesday – First Day of School! (Might be the best one!)

 

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My Tip for this Tuesday?!

SELF CARE!  You have shopped and ran and catered to everyone else.  Now STOP!!!  Sit down, take a deep breath, live your childs childhood!  Listen to their first day!  Embrace their happiness  and their concerns.  Don’t worry about the next step live in the now!  Once those sweet peas are in bed, Pour a cup of tea or glass of wine turn the T.V off the cell phone off the computer off and connect with your spouse and yourself.  This time of year is wonderful for cuddles and reconnecting.  Everything will get done don’t worry.  Just Be…..

 

xo

HHDS

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