Current Self Care Promos With Trina….

 

 

So Many Exciting New Things Coming!

HHDS Art Gallery Fall Exhibit September 1 2022…

Come check out and support your local Artists, inquire about commissioning pieces or purchase one you see on display!

Are you an artist?  Do you know one? 

We are offering FREE Wall space and No Commission rates to local artists! 

Email us at

hhds@wightman.ca 

For more info on how to have your work in our Upstairs Gallery Exhibit space.  We will be announcing viewing options as soon as all the work is dropped off and the exhibit designed, super excited!

 

 

 

Current Promos With Erin….

NEW !!  Yoga Classes and Holistic Life Coaching

weekly study Group Options! 

Each class pre register by emailing

               hhds@wightman.ca or call 519-509-1976 

to confirm your spot.  Yoga classes are limited to 4 in person, online unlimited.  HLC Study Group 10 in person

With Erin Kiers

FRC Yoga ~ $20

Movement Classes 1 Hour Joint Prep, Tendon and Ligament care prior to bigger movement Yoga Flows.  Maintaining and Increasing range of motion to reduce injury not just in class but in every day movement.  Move more mindfully and more sustainably.  Currently 2 classes a week, future classes may be added based on demand:

3pm Thursdays Beginners, Chair and Mat Yoga

3pm Saturdays FRC Mat Yoga

4:30 Saturdays Restorative Yoga

~ $20/class

Restorative Yoga is Reparative for the mind body and soul.  Soothe shredded nerves.  Improve Mental Health, Circulation and digestion, reduce cortisol.  These Essential Yoking of Mind and Body is the most effective cup filling class you can participate in.  Currently 2 classes a week, future classes may be added based on demand:

 

Holistic Life Coaching Study Group ~ $20

Meet in a group once a week for mental and emotional skills and tools with collective support and empathy.  These small group sessions are meant to introduce you to Holistic Life Coaching and Energy Psychology in an affordable and informal setting.  Making mental and emotional well being and sustainability accessible to our local community has been at the root of Erin’s return to her home town.  Group attendees enjoy 20% off private sessions with Erin to discuss more sensitive challenges.  Private sessions and HLC as well as EP Certification  Training is available to those who wish to commit fully to their personal transformation journey.  Potential future career opportunities in the mental and emotional health field available to you in your own practice and even teaching others post successful Exam completion and certification. 

Every Tuesday 7-8:30

****Prepaid Packages available for

Yoga and Holistic Life Coaching Study Group

10 Classes for $180 ($18 per class)

20 Classes $299 ($15 per class)

 

 

Owner of HHDS and IHL,

Master Stylist

Reiki Master

Holistic Life Coach/Energy Psychologist

Educator

 Yogi

Author/Speaker

 

 

Model Search

Local hair and skin models needed

Want the latest style and service? For Free??

We are searching for local Men, Women and Children for the latest in coloring cutting, styling and esthetic techniques.  As a model for HHDS and Apothecary Skin care you receive the services FREE all we ask is that you call to sign up as a model with what services you are open to participating in and we will call you for uses in in-salon/spa classes and or photo shoots.  All shapes sizes and ages!  Requirements are that you have an open mind as these events are for pushing the envelope and trying new things!  Check out past shoots on our web page and Facebook!